Dr. Heidi is an ACE certified personal trainer with 17 years of experience.

 Personal Training on the Power Plate in Waunakee, WI

Personal Training on the Power Plate in Waunakee, WI

Training on the Power Plate with Dr. Heidi is the most cost-effective and time-effective workout I have ever done!
— Female 65 years young

no excuses! 15 minute sessions is all it takes!

Training on the power plate is quick and inexpensive! 

1 session = $19

10 session package= $160

20 session package = $280

Where else can you get high level personal training for this price??? 10 minutes on the plate is the equivalent of 60 minutes of conventional personal training!  You get quite the bang for your buck! 

to get signed up, or if you just have more questions, email us below.

Name *
Name

click on the image below for more research on the power plate 

  Common goals of Power Plate users: increased flexibility/ range of motion for golf, weight loss, increased strength, & increased bone density.

Common goals of Power Plate users: increased flexibility/ range of motion for golf, weight loss, increased strength, & increased bone density.