Since we are Chiropractors, our yoga classes are uniquely designed to focus on the full body (and mind) while specifically supporting/protecting the neck and back.  We intentionally exclude a number of traditional yoga postures/poses that we find to be routinely irritating to our yoga participants' bodies.  

As of august, we will no longer have regularly scheduled yoga classes offered at our location.

call 608.849.8600 or email us below

If you have any questions, feel free to write us by filling out the information below.

Name *
Your yoga class was good for my arthritis but even better for my well being
— Linda S.
Heidi has been my yoga instructor the last 3 years and as an exercise-aholic, this is my favorite workout ever! I plan my entire week around the 3 classes I take with her; that statement only says how fantastic and knowledgeable an instructor she is. A must take class!!!
— Gail A.
My friends, when asked to join our yoga session, would respond. “Once I get down on the floor, I won’t be able to get up”. That is exactly why I do it. I can get down and I can get up again, and my balance has improved dramatically. I am fighting the aging process with every thing I can. I am 72 years old!
— Arlene P.


  • Want a large group yoga session for an upcoming seminar/work retreat?  "We've got your back"                                                           

  • Are you looking to add a weekly session at your workplace or church for your employees/members?  "We've got your back"                                            

  • Our yoga classes are for men, women, young, old, experienced, beginners... you get the idea, no excuses.